THE SIGNATURE PRACTICE, HEART + SOUL OF ASPEN SHAKTI
This practice is the ultimate embodiment tool for tapping into what is alive, luminous, and desirable.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, you will experience a release of heaviness, a rise in vibration and feel ALIVE and at home in your radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure. We specifically work to open and wake up this energy to move it throughout the body your words, eyes, vibration, prayers, actions and connections all become SHAKTIFIED! This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!"