An energizing collaboration where rhythm meets embodiment. . .
Music-driven, this class blends Andrea Saty’s sculpt and band workouts with Jayne’s Body ALIVE cardio, dance and soul.
You’ll sweat, move, laugh, and get lost in the rhythm before transitioning into breath, embodiment, and a grounding meditation to seal the practice.
Stay after to connect over fresh juice and community.
Hosted by Morgan Sciara
ANDREA SATY BIO
Andrea Saty, a former dancer and cheerleader, has always been fueled by movement. After a successful career in finance and becoming a mom of two, her life took an unexpected turn when she tragically lost her husband at just 33 years old. With a newborn and a toddler at home, Andrea knew she had to channel her energy into something that would uplift both herself and others. That’s when she discovered her true passion for fitness and became a dance cardio & sculpt trainer in NYC.
When Andrea relocated to Miami in 2020, she began teaching virtually and quickly built a loyal following. As soon as in-person classes became possible again, she introduced her signature class in a private penthouse at the Mondrian Hotel. What began as a workout quickly grew into something much bigger—a vibrant community where women connect, support each other, and love hanging out before and after class. On weekends, Andrea also hosts special events that bring even more fun and energy to the group.
Her 60-minute full-body class blends nonstop, follow-along dance cardio with sculpting exercises set to the hottest beats. Driven by music, Andrea’s classes take the focus off reps and let you get lost in the rhythm—you’ll work hard, laugh, and leave feeling incredible.
