RETREATS
November 21-24, 2024 | $1500 pp (includes classes & curated experience, does not include accommodations, additional activities outside of movement classes or food)

ALIVE in NYC

Join Jayne and crew for 3 days, 3 nights ALIVE city tour of dance, yoga, food and fabulous fun!

NYC, NY
ITINERARY

*Everything is optional, please plan to join for what you love

Thursday Nov 21

4p | Meet & Greet / Welcome Drink (location TBD) in NYC on Thursday Nov 21 by 4p

Friday Nov 22

10:00a Morning Yoga Class ( Souk Yoga )  

12p  Body ALIVE Masterclass

6:30p  Beginner West African w/ live drums  ( The Ailey Extension )

Group Dinner

An evening of Live Jazz @ The Vanguard

Saturday Nov 22

10a Masala Bhangra ( Ailey Extension)

12:30  Beginning Horton

2:30 Beginning House

3:30 Abs Beginning Hip Hop

4p Abs Beginning Vogue Basics

Group Dinner

A night of Salsa

Sunday Nov 23

1p  Afro Cuban

3pm Beginning West African w/ live drums

Forever and ever Jayne has always wanted to share her magical experiences of NYC with friends and family!  This is your chance.  As Jayne was developing Body ALIVE and immersing herself into the world of yoga and dance teachings, Jayne would take a yearly trip to NYC, and as she would call it, ‘live’ at the Ailey Extension and take all the classes she could take in a day.  Sometimes it was 6 classes per day.  Here she learned all kinds of techniques and rhythms that have become an integral part of the Body Alive.  Join Jayne as she shares her favorite teachers, classes, studios and hot spots for a FULLY ALIVE NYC experience!

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