CASA TUA
Tues 10/14 | 6:30p Casa Tua Body ALIVE event
Casa Tua Members ONLY
SYNCHRONIZE
Wed 10/15 | 6:30-8p, 8-10 VIP Opening ALIVE Masterclass + Meet & Greet
Thurs 10/16 | 9:45-11:15am Body ALIVE Masterclass
Fri 10/17 | 9:45-11:15am Body ALIVE Masterclass
https://www.studiosynchronize.com/events
EVOLUTION
Saturday 10/18 |
11:30-12:30p Body FLOW Masterclass
1:00-2:00p Body ALIVE Masterclass
https://www.evolutionyogaandfitness.com/eventsandtrainings
THE SACRED SPACE MIAMI
Soulful Sunday Body ALIVE + Brunch & Banter with Awesome Babes (scroll down for details)
10-1p
$165 non-members
10-11:30 Body ALIVE
11:30-1p Brunch and Panel
THE MONTANA METHOD
Sunday 10/19 | 4:00-5:30p Body ALIVE Masterclass
Join us for a Soulful Sunday that blends movement, nourishment, and inspiration—Miami style.We’ll begin with a 90-minute Body ALIVE practice led by Jayne Gottlieb. This signature method fuses yoga, breath, dance, and embodied presence—awakening your strength, sensuality, and vitality from the inside out.
After practice, we’ll gather for a vibrant brunch + panel conversation with four incredible female entrepreneurs in the health and wellness space. Expect honest stories, powerful insights, and plenty of laughter and connection.
✨ Move your body.
✨ Feed your soul.
✨ Connect with radical, entrepreneurial, feminine, badass women.
This is your invitation to sweat, shake, savor, and share in community with Miami’s most inspiring babes.
Date & Time:
Sunday Oct 19 | 10:00 AM – 1:00 PM
10-11:30 Body ALIVE
11:30-1p Brunch and Goddess Panel
📍 The Sacred Space, Miami
Nikki Spoelstra is a Modern Matriarch and an Award-Winning Educator helping women around the world become the HER of their highest desires. The Becoming: HER Podcast has been nominated for the People’s Choice Podcast Award and two Gracie Awards which honor exceptional women in podcasting and journalism.

Montana Globerman is the founder of The Montana Method, a music-driven, full-body workout that will sculpt your body and lift your spirits! Based on elements of Pilates, barre, dance, and yoga, The Montana Method was founded in Montana’s garage in 2016. Montana opened her Delray Beach, Florida, studio in 2019 and her digital studio in 2020. The global MM community is inclusive, inviting, and truly one of a kind.
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Shayne Cohen is a Miami-based wellness facilitator, retreat curator, and guide in embodied healing. With over 30 years of devoted yogic practice, she weaves ancient wisdom into modern retreats, guiding women to reclaim their radiance. Her work centers on trauma-informed yoga, breathwork, meditation, chanting and holistic wellness for the menopausal journey.
Shayne has trained many of Miami’s yoga teachers and shares her practice with women reentering society after incarceration, offering tools for healing. Beloved for her ability to hold sacred space, she has cultivated a vibrant, loyal international community that continues to return to her work.
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