WELCOME TO

SHAKTI ONLINE

Enter an online world for — movement, meditation, music, inspiration, stillness and community.

We invite you to tap into the SHAKTI of our Aspen Heartcave or the majestic mountaintop by streaming live classes or diving into our library of on demand offerings.

This space will help you connect with your highest, most ALIVE self.
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We are here for you, we are honored to be a part of your fitness + wellness journey, and thrilled that we can stay connected in the spaces in between our physical visits.  
MOVE

MOVE

on demand + live streaming

BREATHE

BREATHE

meditationS + Subliminals

LISTEN

LISTEN

shakti talks + Playlists

CONNECT

CONNECT

inspiration + community

THE SHAKTI METHOD™

Your body is a holistic system, The Shakti Method™ brings it into balance. This method is dynamic and taps into the power of the physical body to move stagnant energy and to evoke your best ecstatic life.
Move
Breathe
Listen
Community

PRACTICE ANYWHERE, ANYTIME

Just like being in our extraordinary space, our classes transport you to the here and now and more importantly than anything, get you out of your head and into your body!
Our platform highlights the hero's threshold moment... aka, The Body Alive, our signature practice and most popular class. In addition to this class you will also find many other ally classes to support you on your holistic embodiment journey.
Our intention is to support you living and feeling most FULLY ALIVE in your mind, body and spirit, and so whatever it takes, dive into the practice most perfect for you TODAY!
On Demand Library
Live Stream Shakti

BODY Alive

BODY Flow

BODY Open

BODY Restore

BODY Still

BODY Strong

BODY Whole

Mountain Top

Mountain Top Meditations

Move
Breathe
Listen
Community

BREATHE LOVE IN, AND MOVE STRESS AND ANXIETY OUT

While we have a heavy focus on movement, flow, grace and strengthening to help you shift stagnant energy and access a more FULLY ALIVE state of being, we also value and advocate for breath, stillness, integration and reflection - through meditation and our neural-rewiring subliminals.
Please explore our ever-growing library of resources and tools here to help you cultivate growth, find stillness within and shift the subconscious mind.
A transformational reset in minutes.
Meditations
Subliminals
Move
Breathe
Listen
Community

GLAMOROUS, HILARIOUS, SEXY, CONSCIOUS +
ALWAYS LIGHTHEARTED

Through our Shakti Talks podcast and shared class playlists - we offer playful discussions around the nature of reality, and music to support the journey.   We are passionate about fully alive living and eager to share all that we can about what it takes and how we live this wild journey  - all led by the creative energy of the universe, Shakti herself!
SHAKTI TALKS PODCAST
GOTT JAYNE Playlists
Move
Breathe
Listen
Community

Laurel’s Picks

Shakti Shopping

INSPIRATION
HUB

Events
Calendar

Member Directory
coming soon

I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive.
Joseph Campbell