1 : 1 PRIVATE BREATHWORK SESSIONS

$300 one session | $800 3 Sessions Series

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PRIVATE GROUP BREATHWORK OR TAROT

• Corporate Teams  
• Couples & Friend Groups 
• Retreats 

$650 up to 10ppl |  $55 pp up to 25ppl

We enter this life on an inhale and leave with an exhale. It is Allison's deeply held belief that learning to connect with the breaths in between gives each of us the power to truly shape-shift, reimagine our relationships, and live with more peace and connection. For over 20 years, she has been a passionate student of the breath, exploring it first physically during her Pilates teacher training and then further in other modalities, including bodybuilding, yoga, powerlifting, and CrossFit.  She discovered countless pieces of evidence supporting the idea that breath can alter experiences and sensations in the body, and was forever changed, ultimately becoming a renowned breathwork facilitator.

Additionally, she has spent over 25 years exploring human development, spirituality, and emotional intelligence. She has been called a “Heartwork Alchemist,” known for her natural empathy and mastery in holding deeply compassionate space for people at every stage of life and in moments of transition, gracefully shepherding deep transformations.

Her expertise lies in supporting others in moving through trauma and anxiety to find more peace and a deeper connection to their true nature. She is passionate about helping others on their journeys to connect their mind, body, and spirit using a variety of modalities, including breathwork, journaling, intuitive coaching, meditation, tarot, and Human Design.Allison is also active in the vibrant nonprofit and education communities in Aspen.

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