90 Minute-$450

2 Hour-$525

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*REMY ONLY VISITS AND REQUIRES A MINIMUM OF 3 BOOKINGS WHEN SHE IS NOT ALREADY IN TOWN.

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Next Aspen dates:

January 13-22

February 13-21

March 10-14

Licensed Massage Therapist & Functional Movement Coach

Remy led a very active lifestyle growing up in the mountains of Central Oregon. From a young age, she learned to prioritize movement as play. This laid a strong foundation for her future studies and career passions. She began her early career in Aspen just shortly after graduating with a Bachelor of Science in Health and Exercise Science and Sports Medicine. This early work exposed her to various therapeutic lenses including neurorehabilitation, sports performance optimization, and regenerative medicine. Through working with such a diverse client base, she has developed the skills to meet you exactly where you are in your own health and movement journey. Remy is the founder and owner of Backcountry Bodywork, a mobile recovery and massage business that supports mountain athletes during races, expeditions and backcountry adventures.

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Movement & Myofascial Release  

Deep dive into your body with this unique blend of guided movement and myofascial release. In this session we will identify potential compensation patterns which may contribute to pain, limited range of motion, or movement impairment. The session includes hands-on treatment of targeted zones in the body to help release neuromuscular tension and free restricted fascia. This will be followed by guided movement aiming to reeducate our kinetic chain to function as an integrated whole. You will leave with an individualized program including stretches and exercises that can help you to move more freely.

RACE CREWING + EVENT SUPPORT

Working in the elements is where I feel most at home. I’ve carried my massage table way too far to gorgeous overlooks at the rim of canyons in the Utah desert. I’ve set up along roaring creeks and rivers, drowned out completely by the strong, yet peaceful flow. I’ve massaged by head lamp at 10pm surrounded by tents filled with sleeping mountain bikers. I’ve set up van-side in tall grass in the French countryside during a week-long paragliding race. These are the experiences that I live for, and why event support is the cornerstone of Backcountry Bodywork.

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